
How do cervical osteochondrosis develop?

The main cause of cervical osteochondrosis
- Lifestyle that does not move much.
- Violation of metabolic processes in the body.
- Salt deposition in the cervical area.
- An inappropriate or unbalanced diet;
- Long -term body disorders in one position: work on a computer, driving a car.
- Genetic tendencies.
- Neck spine injury.
- Long -term or periodic body hypothermia.
- Hormonal imbalance.
- Chronic diseases of supporting and motor support tools: rheumatism, scoliosis, systemic lupus erythematosus.
- Obesity.
- The pain in the neck, which gives to the back of the head, ears, frontal, forearm, chest, shoulders. The painful sensation of different intensity is increased with a minimum load or head turn.
- The numbness of the upper and lower extremities, burned, tingling.
- Headache, dizziness.
- Damage.
- Darkening in the eyes, "flying" in front of the eye.
- Fainting with a sharp turn.
- Noise in the ear.
- Numb language.
- Coordination violations.
- Reducing hearing, visual sharpness.
- Pain in the heart.

- Rest syndrome - develops as a result of the pinch of the first pair of nerve endings in the neck spine. The patient feels severe pain in the neck, which is given into the shoulders, lower back, shoulders and forearm.
- Spinal artery syndrome is characterized by throbbing headaches in the back of the head or temporal area. Pain that irritates-reflectories that burn syndrome in the neck and nape, which intensifies when turning the head, sleeping or coughing, giving to the chest and shoulders.
- Cardial syndrome is all groups of symptoms that initially resemble the symptoms of angina pectoris. This syndrome develops in the event of damage to the spine of the diaphragmic nerve or large chest muscles. The main signs are considered to destroy pain in the heart that does not pass after consuming nitroglycerin. Such pain can last a few hours, intensify while driving or breathing deeply. In patients, such symptoms cause panic, because it resembles a heart attack.

Symptoms of cervical osteochondrosis
Media physical education for cervical osteochondrosis
- In a lying position on the average surface - spread the arm to the side. Lift your arms up, turn your body with a slightly left, right. The left palm of your hand touches the right palm of the hand and vice versa. Do an exercise like that 5-6 times.
- In a lying position in the stomach, spread your arms along the body. Try relaxing your muscles and slowly turn the head to the left, then to the right. It is important to try to make the edges of the ear touch the floor. Such exercises can be done, as in the photo. Do 8 - 10 times.

- Lying in your stomach, try to lean your chin on your palm, your neck muscles must be relaxed. Do 5 times.
- Drink your head a little, then lowered gradually. The neck muscles will fight, so such exercises must be done carefully. Repeat the exercise 5-6 times.
- You have to wake up right, straighten your shoulders. Then slowly turn the head to the right, then left. So 5-6 times.
- Speake your fingers on the back of the head, collect your elbows, put your arm chin. Try to raise the forearm which is reduced as high as possible. Repeat such exercises 5-6 times.
- Your knee. With slow movements, lift your head up and freeze the body down, stretch your arms forward. So 5-6 times.
Treatment of Osteochondrosis Department of Cervical with People's Medicine
